We started the 14-week cycle on January 6th and ended April 19th. The training cycle was troubled with a few challenges, cold, rain, and illness, but the athletes persevered.Over the last several years, we have used different training methods, from a traditional linear periodization to a more conjugate style and some variation of triphasic. All of which produce results that anyone would be happy with. For this cycle, I decided to use the Joe Kenn Tier System. I chose his …
[Read more...] about 2025 Winter and Spring Training Cycle Results
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