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May 29, 2017 by faithathletics Leave a Comment

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Warm up is a waste of time?

Many years ago when getting ready for a training session, I would be impatient …

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3 Steps to Starting any Training Program

Each year we start out with a goal for success. Perhaps yours is to start a new …

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BP MS150 Training Plans

Every year riders from all over Texas, USA and abroad block out their calendars …

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