Eliminate the Guesswork - Get in Shape – Race Faster
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Our goal was simple, to get stronger. The four main areas we tested at the …
[Read More...] about 2022 Summary of Stage 2 & 3 Youth Development Weight Training Program Results
66. Don’t go into debt for racing or training – Go back and read tips 3 and …
[Read More...] about 66 TIPS IN 40 DAYS: DAY 40
65. Get familiar with the race-course – I have found this to be very helpful, …
[Read More...] about 66 TIPS IN 40 DAYS: DAY 39
We help frustrated individuals and aspiring athletes, confused about what to do and stuck, by identifying their limitations and developing a hand crafted plan for success.