7. Take ownership of your health – Regardless of your circumstances, we totally control what we put in our mouths, how much we move, and how busy we are.
Eliminate the Guesswork - Get in Shape – Race Faster
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66 TIPS IN 40 DAYS: DAY 38
64. Make a Race Checklist – When signing up for a race, check the official race …
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We help frustrated individuals and aspiring athletes, confused about what to do and stuck, by identifying their limitations and developing a hand crafted plan for success.
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