61. Practice in training –You can’t wait till race day to see how your nutrition, transitions, hydration, and equipment works, experiment on these areas during training.
DON'T GUESS – GET RESULTS
Blog, Cycling, Racing, Running, Training, Triathlon
61. Practice in training –You can’t wait till race day to see how your nutrition, transitions, hydration, and equipment works, experiment on these areas during training.
We started the 14-week cycle on January 6th and ended April 19th. The …
[Read More...] about 2025 Winter and Spring Training Cycle Results
This summer I took a different approach to our strength phase of training. I …
We started the first week of January and concluded on April 11. Our …
[Read More...] about 2024 Pre-Spring Sports Training Results
We help frustrated individuals and aspiring athletes, confused about what to do and stuck, by identifying their needs and developing a hand-crafted plan for success.
Leave a Reply