Limit news and social media to reduce undue stress – It is almost impossible to not know what is going on these days. However, you can only control, what you can control. To start on the right path each day, don’t look at your phone or watch TV first thing in the morning… move your phone away for your nightstand. Instead, start with something positive in your day, reading, prayer, etc. Ultimately, our trust needs to be in the LORD.