32. Be honest with yourself – You know there’s an issue when you can’t imagine your life without junk food. Junk food is no different than other addictive substances, they will all kill you. Go back to tip 18.
Eliminate the Guesswork - Get in Shape – Race Faster
32. Be honest with yourself – You know there’s an issue when you can’t imagine your life without junk food. Junk food is no different than other addictive substances, they will all kill you. Go back to tip 18.
Our goal was simple, to get stronger. The four main areas we tested at the …
[Read More...] about 2022 Summary of Stage 2 & 3 Youth Development Weight Training Program Results
66. Don’t go into debt for racing or training – Go back and read tips 3 and …
65. Get familiar with the race-course – I have found this to be very helpful, …
We help frustrated individuals and aspiring athletes, confused about what to do and stuck, by identifying their limitations and developing a hand crafted plan for success.
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